Horários: 2ª a 6ª | 5:45 - 22:15 | Sab | 7:15 - 11:45 (Não abrimos Domingos e Feriados) | Endereço: Rua Alberto Cavalcanti, 64 - Recreio dos Bandeirantes

Cardio Boxing

Every Monday and Friday 17:00

Sometimes nothing feels as good as putting on your gloves and kicking the crap out of a boxing bag or a set of pads. In our cardio boxing classes, we’ll focus on great technique and build stamina through boxing-inspired routines. There won’t be any contact exercises, meaning that you can get the benefits of a boxing workout without the fear of breaking someone’s nose. 

ARE YOU READY FOR CHANGES?